127. Change Your Expectation For Less Frustration. How To Adapt To Your Day When You Just Can’t...

Sometimes our day just doesn't go to plan due to limitations outside of our control. To be honest, that's most days right?! Um hello, kids....

I've been going through some minor health limitations over the past few days that made me think more about this topic. So I wanted to share in order to help us all reduce our frustrations when we can't accomplish our plans for the day. 

We have to recognize what our body or our kids are telling us then get to a neutral state where we can move forward with a new expectation for the day instead of moving ahead full of frustration and defeat.

Join me in this perspective shift pep talk today and also hear from a little special guest who shares our weekly goal from last week!

With bold love, peace and intention,

Julie

**What did she say?! Here’s the links to what I mentioned today:

Bible verse cards for memorization: https://www.mommadeplans.com/biblecards

Let's talk about takeaways from today's episode over on Threads, find today episode post and let's chat! 
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**Freebie: 5 ways to be more productive as a mom!
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