158. What It’s Really Like To Be A Kid With Anxiety & The Power Of Using A Story To Relate To Them with author Mark Cheverton

Anxiety looks different for everyone but maybe it sounds a lot like "what if" about everything or listening to worries all day long... There's many faces to anxiety but when your kid is struggling it can be a lonely battle. It's hard to understand what they're going through and even harder to parent them through it. 

Today we go over a unique resource to help make this part of your motherhood just a bit easier. It comes in the form of a book and the magic of letting your kid relate to the main character and pick up on some skills they may be hearing in therapy sessions as well. 

CONNECT WITH Mark Cheverton:
Mark Cheverton is an ex-high school teacher turned research physicist, turned author of books for kids. He's an internationally published New York Times bestselling author of 27 novels. His most recent book, Facing the Beast Within, deals with anxiety in kids.

Checkout all the different themes his novels help with (and submit your kids stories) from his website:

https://www.markcheverton.com

https://www.facebook.com/mark.cheverton.94/ https://twitter.com/MarkC_Author download an excerpt: https://dl.bookfunnel.com/vcr2spgq7f Purchase the book: https://www.amazon.com/Facing-Beast-Within-Mark-Cheverton/dp/1735878162/    

**If you're always struggling with the same task or situation, (you know the thing that just popped in your head) let's make solutions happen, checkout the "pick your brain strategy session" with me: 
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**Stop stressing about what’s for dinner - www.mommadeplans.com/mealplanning101 **

With bold love, peace and intention,

Julie

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