195. Non-Negotiables Aren't Just For You...

Non-negotiables have become a trendy topic and for good reason; they're really important. However, they tend to always be about creating those self care non-negotiables and we're missing the next step.

So we're going to define what these are, how you know what your non-negotiables are and then who else we need to think about that may need them. The first step is self awareness which is a practice of noticing and it goes along way. It starts with you but it should go beyond yourself.

We'll talk about how that works in today's quick episode and I believe afterwards you're going to be able to improve your relationship with your family and even your daily routines. This packs a punch!

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