73. December Pep Talk - Feeling Overwhelmed? How To Get Out Of It and Give Yourself A Reset

Hey,

Tis the season of overwhelm.... Are you feeling anxiety creep in and overwhelm start to take over? Everyday mom life is already hard and then we add on all the extra pressure of the holiday season. It quickly becomes more than we can handle and we start to spiral.

So how do you escape these anxious feelings and like you're never doing enough? It's important to pay attention and notice when you start to feel overwhelm. And then know how to pull yourself out. There's no better helper than God and his ability to transform our hearts and minds and bring us back into peace.

In this heart to heart pep talk I'm going to walk you through how you get trapped in overwhelm and the one thing to change to break free from it.

With bold love, peace and intention,

Julie

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What did she say?! Here’s the links to what I mentioned today:

The should test episode - check your shoulds!

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