95. Already Fallen Off Your New Years Health Resolution? How To Pick A Health Plan You Will Enjoy and Actually Stick With - with Suzanne Overstreet

Remember not that long ago that you had these great intentions and goals for the new year? Perhaps you even set a new years resolution to eat healthier or workout more often? Well, it's the end of February and there's a good chance you've gotten off track or threw in the towel all together...

Good news for you, today's chat with Suzanne is going to give you the step by step guide for how to choose the right nutrition or fitness plan for YOU. What if you could finally figure out the plan that you could stick with long term? No more starting and stopping on your goals. Knowing what to focus on first, food or exercise based on your personal goals. It's incredibly helpful so get your paper pen ready!

 

Suzanne Overstreet started a health journey in February, 2018, with the goal of losing some weight and feeling comfortable in her own skin on the campaign trail with her husband. She lost 80 pounds and met her goal, but the weight loss ended up being just the beginning. What she didn't expect was a transformation in mindset, passion, and purpose. Now she is a full time Independent Optavia coach who specializes in helping her clients transform their mindset as well as their body by using the simple system Optavia offers plus her own Mindset Transformation program. Suzanne incorporates complimentary one-on-one and group coaching for her Optavia clients and addresses the healthy habits of eating and hydration, sleep and energy, mindset, movement, and supportive surroundings. To begin a complimentary health assessment session, complete this form and she will reach out to schedule a consultation: https://form.jotform.com/221026192056144   Free download of the 5 questions to ask yourself when choosing a health program: bit.ly/HealthCoachSuzanne  

Connect with Suzanne:

https://www.facebook.com/suzanne.j.overstreet/  

 

With bold love, peace and intention,

Julie

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