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Podcast Episodes

Jan. 12, 2023

84. What Kind Of Mom Do You Want To Be This Year? Anything You Want To Change In Your Current Motherhood?

Hey, Motherhood is hard... can I get an amen?! We feel guilt all the time of not doing this mom thing right. Literally everything from cooking, to playing, to dressing our kids can find a way into our brain and tell us we ar…
Jan. 9, 2023

83. Are You Focused On Productivity Like Martha? Hear A New Side Of Martha and Find The Spiritual Habits To Keep You Productive But Still Focused On Jesus - with Karina Dusenbury of Focused His Way

Hey, Where are my "Martha's" at?! The doers, the ones who are looking to accomplish things and feel productive? Usually we feel good about this quality but sometimes it takes over and some guilt can creep in. We think we nee…
Jan. 5, 2023

82. Setting Goals For The New Year - What Is The Difference In Your New Year’s Resolution and The Rest Of Your Goals? How To Make All Your Goals Happen

Hey, We start the new year with the desire to improve so many things in our life. It can be overwhelming to figure out how to make it all happen and what to focus on. Well, today we are clearing up the difference in a resolu…
Jan. 2, 2023

81. How To Pick The Right New Year’s Resolution For You

Hey, Happy new year! It's time to make those new year's resolutions! The tricky part is picking the right one... how do you know you picked the right one? The right goal and lifestyle change that you will actually follow thr…
Dec. 29, 2022

80. It’s Not Time To Start Those New Year’s Plans Just Yet... What It Really Means To Be Still and Know

Hey, It's the end of the year and you know what that means... new year's resolutions and goal planning. We get caught up in the pressure of planning out the direction of our lives. There's an important step before you start …
Dec. 22, 2022

79. How To Use A 2022 Year In Review To Set Yourself Up For A Successful and Intentional New Year! - Avoid Being Late, Missing Deadlines and Stressful Activities

Hey, This episode is a step by step guide to reflecting on the last year and learning from it so you actually make changes next year to make life even better. And these changes we discuss, only take a few minutes today and l…
Dec. 19, 2022

78. Holiday Mindset Check In - What Are You Prioritizing The Week Before Christmas?

Hey, Less than 1 week until Christmas! Can you believe it's here already?! This last week can be a stressful mad dash or you may be able to enjoy a low key week. Regardless of where you're at, we're going to do a check in to…
Dec. 15, 2022

77. Does Your Life Feel Extra Chaotic Right Now? It’s Probably Time To Implement The Family Command Center

Hey, This time of year is crammed with all the extra shopping, activities, parties and events... and that means you are feeling overwhelmed, am I right? It's just a lot happening on top of an already full schedule. So how do…
Dec. 12, 2022

76. Christmas Decor Declutter - It’s Time To Stop Storing Old and Broken Decorations

Hey, You decorated your house and how much decor stuff do you have leftover? How many boxes of random Christmas decorations and broken ornaments are still sitting in your home? Maybe it's that broken snowman that you always …
Dec. 8, 2022

75. The Simple But Profound Reminder That God Really Is With You In All The Parts Of Your Day - with author Karen Franceschini

Hey, Today we have a great reminder from the very sweet author, Karen Franceshini. We talk about the simple message that God is with us. It's something we know but quickly gloss over sometimes without it really sinking in.  …
Dec. 5, 2022

74. Countdown To Christmas Activities - Ideas For Fun, Simple, Memory-Making Family Experiences

Hey, How do you make this Christmas season feel magical and memorable without it becoming a high pressure full time job?! It can become all consuming to feel like we're not doing enough or trying to plan the perfect memory m…
Dec. 1, 2022

73. December Pep Talk - Feeling Overwhelmed? How To Get Out Of It and Give Yourself A Reset

Hey, Tis the season of overwhelm.... Are you feeling anxiety creep in and overwhelm start to take over? Everyday mom life is already hard and then we add on all the extra pressure of the holiday season. It quickly becomes mo…
Nov. 28, 2022

72. Holiday Expectations - The 3 Crucial Things You Need To Talk To Your Husband About To Have A Happier Holiday Season

Hey, We've been going through all the helpful strategies to setup the right expectations and intentional plans for the Christmas season. Now it's time to share some of the strategy with your husband to make sure you're on th…
Nov. 25, 2022

71. Holiday Expectations - A Step by Step Guide To Planning Your Schedule To Avoid Yet Another Chaotic Holiday Season

Hey, Are you already feeling the crunch of too many plans for the holidays? Or maybe the opposite- not knowing what to do to make it fun and memorable?  The calendar can feel like an overwhelming thing this time of year. So …
Nov. 24, 2022

70. Holiday Expectations - Strategy For Having A Heart Of Gratitude and Grace For The Season

Hey, Happy Thanksgiving! Tis the season to be grateful... or the season to say one thing of gratitude and then forget all about being grateful.... We are all guilty of this right? Talking about how we need to be thankful but…
Nov. 23, 2022

69. Holiday Expectations - Practical Guide To Making The Gift Buying Process Easier and More Intentional

Hey, Does the pressure of knowing what to buy for Christmas gifts totally stress you out? Are you feeling the financial crunch this year but don't know how to scale back?    Well I've got you covered in today's guide to plan…
Nov. 22, 2022

68. Holiday Expectations - What Family Activities Are You Doing This Holiday Season? Does Everyone Have To Participate?

Hey, Before you fill the calendar or stress over an empty one, take some time to be intentional about what celebrating the holidays as a family is going to look like this year. You don't have to just default to what you do e…
Nov. 21, 2022

67. Holiday Expectations - What’s The Plan For Decorating This Year and Who Has A Say In It?

Hey, Time to get ready for the holidays! If you haven't decorated for Christmas yet, (technically whatever holiday you're celebrating) then today's quick strategy episode will give you an intentional plan this year. From fig…
Nov. 18, 2022

66. How To Be A Better Parent When Your Kid Has The Opposite Personality Traits As You [part 2] - with Val Harrison of Practically Speaking Mom

Hey, Are you always butting heads with your kids? Today we go over the tools to unlock better understanding of our children and how to better navigate communicating with them.  Understanding the basic concept of Uniquely Uni…
Nov. 17, 2022

65. How To Be A Better Parent When Your Kid Has The Opposite Personality Traits As You [part 1] - with Val Harrison of Practically Speaking Mom

Hey, Do you find yourself fighting with your kids or frustrated over the same situations that come up over and over again? Today we go over the tools to unlock better understanding of our children and how to better navigate …
Nov. 14, 2022

64. Does Healthy Eating For The Holidays Include Carbs and Cookies? The Strategy To Avoid Sugar Shame and Guilt - with Tara Faulmann of No Nonsense Wellness

Hey, As part of our intentional mom life, nutrition is always something we're trying to figure out. There's so much conflicting info out there about what the right things are to eat and most of the time we are told to avoid …
Nov. 10, 2022

63. Are You In A Paper Plate Season? A Simple Way To Survive When Mom Life Gets Extra Busy

Hey, Extra busy times happen all throughout the year but it's pretty inevitable as we enter the holiday season. There's so many extra things to be done like planning gifts, shopping for gifts, holiday meals, school activitie…
Nov. 7, 2022

62. Practice Deeper Levels of Gratitude By Slowing Down Mama - Thankfulness For The Unseen and Underappreciated People In Our Lives

Hey, Tis the season of thanksgiving. It's easy to spout off a few things to be grateful for and move on. But what about all the people in your life that often go unnoticed. That we never think to say thank you to... the clea…
Nov. 3, 2022

61. November Expectations - How To Prepare Yourself and Your Family For The Holiday Season - From Practicing Gratitude to Strategies For Enjoyable Family Memories

Hey, It's time for some fresh expectation setting for a new month. There's a lot to think about this time of year with all the holidays approaching. Instead of falling into the trap of whirlwind plans and rushing, let's be p…